Georges Gainard 12:25 row
2,709m
Meters
12:25.5
Time
2:17.5
Pace
157
Calories
125
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 110 |
November 02, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.5 | 2,709m | 2:17.5 | 134 | 762 | 25 | 125 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 126 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 134 |
| 12:25.5 | 502m | 2:24.9 | 115 | 695 | 26 | 117 |
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