Georges Gainard 11:32 row
2,511m
Meters
11:32.3
Time
2:17.8
Pace
145
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 101 |
November 20, 2023 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.3 | 2,511m | 2:17.8 | 134 | 759 | 24 | 136 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 129 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 150 |
| 11:32.2 | 306m | 2:30.6 | 102 | 652 | 25 | 129 |
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