Georges Gainard 10:08 row
1,681m
Meters
10:08.6
Time
3:01.0
Pace
86
Calories
106
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 14 |
| Stroke Count | 182 |
| Drag Factor | 102 |
November 22, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 1,681m | 3:01.0 | 59 | 503 | 14 | 106 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 126 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 16 | 97 |
| 10:08.6 | 14m | 5:07.1 | 12 | 341 | 7 | 97 |
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