Georges Gainard 11:05 row
1,704m
Meters
11:05.3
Time
3:15.2
Pace
87
Calories
108
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 202 |
| Drag Factor | 104 |
December 04, 2023 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.3 | 1,704m | 3:15.2 | 47 | 461 | 16 | 108 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 21 | 120 |
| 10:00.0 | 690m | 3:37.3 | 34 | 417 | 17 | 103 |
| 11:05.2 | 94m | 5:46.8 | 8 | 328 | 12 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.