Georges Gainard 12:31 row
2,709m
Meters
12:31.2
Time
2:18.6
Pace
156
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 116 |
December 08, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.2 | 2,709m | 2:18.6 | 131 | 751 | 24 | 137 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 136 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 24 | 148 |
| 12:31.2 | 528m | 2:23.1 | 119 | 710 | 27 | 128 |
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