Georges Gainard 10:16 row
1,719m
Meters
10:16.6
Time
2:59.3
Pace
87
Calories
114
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 115 |
December 08, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 1,719m | 2:59.3 | 61 | 508 | 17 | 114 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 127 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 18 | 110 |
| 10:16.6 | 31m | 4:27.7 | 18 | 362 | 11 | 107 |
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