Georges Gainard 10:00 row
2,011m
Meters
10:00.3
Time
2:29.2
Pace
116
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 117 |
December 09, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,011m | 2:29.2 | 105 | 662 | 19 | 124 |
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 18 | 153 |
| 8:00.0 | 776m | 2:34.6 | 95 | 625 | 19 | 112 |
| 10:00.2 | 294m | 3:24.4 | 41 | 441 | 21 | 108 |
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Workout Graph
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