Georges Gainard 3:19 row
553m
Meters
3:19.5
Time
3:00.3
Pace
28
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 116 |
December 09, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 553m | 3:00.3 | 60 | 505 | 22 | 103 |
| 3:19.5 | 554m | 3:00.0 | 60 | 506 | 22 | 103 |
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Workout Graph
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