Georges Gainard 13:44 row
3,040m
Meters
13:44.7
Time
2:15.6
Pace
178
Calories
129
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 24 |
Stroke Count | 328 |
Drag Factor | 119 |
December 14, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:44.7 | 3,040m | 2:15.6 | 140 | 782 | 24 | 129 |
5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 135 |
10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 142 |
13:44.7 | 786m | 2:22.9 | 120 | 712 | 26 | 111 |
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