Georges Gainard 13:40 row
3,014m
Meters
13:40.4
Time
2:16.0
Pace
176
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 120 |
December 15, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.4 | 3,014m | 2:16.0 | 139 | 777 | 24 | 111 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 82 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 134 |
| 13:40.4 | 779m | 2:21.4 | 124 | 725 | 26 | 117 |
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