Georges Gainard 8:38 row
1,611m
Meters
8:38.7
Time
2:40.9
Pace
86
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 120 |
December 15, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.7 | 1,611m | 2:40.9 | 84 | 588 | 21 | 109 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 119 |
| 8:38.7 | 583m | 3:07.5 | 53 | 482 | 20 | 99 |
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Workout Graph
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