Georges Gainard 4:09 row
634m
Meters
4:09.2
Time
3:16.5
Pace
31
Calories
99
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 121 |
December 17, 2023 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 634m | 3:16.5 | 46 | 458 | 19 | 99 |
| 4:09.2 | 634m | 3:16.5 | 46 | 458 | 19 | 99 |
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