Georges Gainard 11:36 row
2,513m
Meters
11:36.4
Time
2:18.5
Pace
145
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 120 |
December 19, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.4 | 2,513m | 2:18.5 | 132 | 752 | 24 | 123 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 126 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 | 135 |
| 11:36.3 | 290m | 2:46.0 | 76 | 563 | 24 | 108 |
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