Georges Gainard 12:49 row
2,816m
Meters
12:49.2
Time
2:16.5
Pace
165
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 119 |
December 21, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.2 | 2,816m | 2:16.5 | 137 | 772 | 26 | 130 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 134 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 | 145 |
| 12:49.2 | 557m | 2:31.8 | 100 | 643 | 27 | 112 |
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