Georges Gainard 8:59 row
1,611m
Meters
8:59.6
Time
2:47.4
Pace
85
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 118 |
January 06, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.6 | 1,611m | 2:47.4 | 75 | 556 | 21 | 111 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 123 |
| 8:59.6 | 586m | 3:24.4 | 41 | 440 | 19 | 99 |
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Workout Graph
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