Georges Gainard 8:23 row
1,513m
Meters
8:23.9
Time
2:46.5
Pace
80
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 172 |
| Drag Factor | 120 |
January 08, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.9 | 1,513m | 2:46.5 | 76 | 560 | 20 | 109 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 121 |
| 8:23.8 | 506m | 3:21.3 | 43 | 447 | 19 | 98 |
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