Georges Gainard 11:55 row
2,629m
Meters
11:55.7
Time
2:16.1
Pace
154
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 123 |
January 09, 2024 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.7 | 2,629m | 2:16.1 | 139 | 777 | 24 | 140 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 138 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 153 |
| 11:55.7 | 382m | 2:31.4 | 101 | 646 | 26 | 131 |
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