Georges Gainard 15:21 row
2,506
Meters
15:21.6
Time
3:03.8
Pace
128
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 122 |
January 09, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:21.6 | 2,506 | 3:03.8 | 56 | 493 | 128 | 19 | 108 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 23 | 124 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 23 | 109 |
| 15:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 17 | 99 |
| 15:21.6 | 46 | 3:54.7 | 27 | 393 | 2 | 14 | 100 |
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Workout Graph
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