Georges Gainard 8:19 row
1,710m
Meters
8:19.3
Time
2:25.9
Pace
95
Calories
103
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 122 |
January 10, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.3 | 1,710m | 2:25.9 | 112 | 687 | 22 | 103 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 113 |
| 8:19.3 | 681m | 2:26.3 | 112 | 684 | 23 | 94 |
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