Georges Gainard 10:18 row
1,656m
Meters
10:18.7
Time
3:06.8
Pace
83
Calories
106
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 123 |
January 14, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.7 | 1,656m | 3:06.8 | 54 | 484 | 19 | 106 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 117 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 21 | 101 |
| 10:18.7 | 33m | 4:43.3 | 15 | 352 | 13 | 101 |
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