Georges Gainard 700m row
700
Meters
2:43.8
Time
1:57.0
Pace
46
Calories
153
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 120 |
February 07, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.8 | 700 | 1:57.0 | 219 | 1052 | 46 | 27 | 153 |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 16 | 27 | 143 |
| 0:59.2 | 500 | 1:58.4 | 211 | 1025 | 16 | 26 | 157 |
| 0:45.5 | 700 | 1:53.7 | 238 | 1118 | 14 | 29 | 159 |
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