Georges Gainard 14:04 row
3,039m
Meters
14:04.8
Time
2:18.9
Pace
176
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 122 |
February 11, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.8 | 3,039m | 2:18.9 | 130 | 748 | 23 | 132 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 131 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 154 |
| 14:04.7 | 784m | 2:36.0 | 92 | 616 | 25 | 112 |
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