Georges Gainard 10:05 row
1,722m
Meters
10:05.6
Time
2:55.8
Pace
89
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 119 |
February 11, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 1,722m | 2:55.8 | 64 | 521 | 18 | 115 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 126 |
| 10:00.0 | 733m | 3:24.6 | 41 | 440 | 17 | 105 |
| 10:05.6 | 9m | 5:11.1 | 12 | 340 | 0 | 104 |
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