Georges Gainard 9:28 row
1,536m
Meters
9:28.6
Time
3:05.0
Pace
80
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 120 |
February 12, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.6 | 1,536m | 3:05.0 | 55 | 489 | 19 | 111 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 124 |
| 9:28.6 | 559m | 4:00.2 | 25 | 386 | 16 | 99 |
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Workout Graph
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