Georges Gainard 12:30 row
2,716m
Meters
12:30.8
Time
2:18.2
Pace
157
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 119 |
February 13, 2024 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.8 | 2,716m | 2:18.2 | 133 | 756 | 22 | 139 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 139 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 156 |
| 12:30.7 | 457m | 2:44.8 | 78 | 568 | 24 | 123 |
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