Georges Gainard 2:11 row
308m
Meters
2:11.1
Time
3:32.8
Pace
32
Calories
94
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 11 |
October 08, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 308m | 3:32.8 | 36 | 424 | 11 | 94 |
| 2:00.0 | 308m | 3:14.8 | 47 | 462 | 13 | 88 |
| 2:11.1 | 100 |