Georges Gainard v1:00/1:00r...1 row
247m
Meters
1:00.0
Time
2:01.4
Pace
16
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 247m |
| Overall Time | 2:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
December 19, 2023 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | ||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 136 | |
| r: 1:00 | 0m | ||||||
| r0m |