Georges Gainard 11:36 row
2,511m
Meters
11:36.5
Time
2:18.6
Pace
144
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 04, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.5 | 2,511m | 2:18.6 | 131 | 751 | 25 | 124 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 120 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 143 |
| 11:36.5 | 300m | 2:40.8 | 84 | 589 | 25 | 111 |