Georges Gainard 9:36 row
1,508m
Meters
9:36.2
Time
3:11.0
Pace
75
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
February 13, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.2 | 1,508m | 3:11.0 | 50 | 472 | 19 | 120 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 129 |
| 9:36.2 | 634m | 3:37.8 | 34 | 416 | 16 | 111 |