Georges Gainard v20c/2:00r...3 row
1,919m
Meters
8:59.0
Time
2:20.4
Pace
120
Calories
130
Heart Rate
| Rest Distance | 1,007m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,926m |
| Overall Time | 14:59.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 123 |
February 27, 2024 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:59.0 | 1,919m | 2:20.4 | 126 | 734 | 26 | 130 | |
| 0:59.5 | 269m | 1:50.5 | 259 | 1190 | 27 | 143 | |
| r: 2:00 | 339m | ||||||
| 2:37.4 | 605m | 2:10.0 | 159 | 847 | 28 | 138 | |
| r: 2:00 | 353m | ||||||
| 5:22.1 | 1,044m | 2:34.2 | 95 | 628 | 25 | 111 | |
| r: 2:00 | 315m | ||||||
| r1,007m |
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Workout Graph
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