Georges Gainard 14:16 row
3,017m
Meters
14:16.1
Time
2:21.8
Pace
172
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 326 |
| Drag Factor | 122 |
March 07, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.1 | 3,017m | 2:21.8 | 123 | 721 | 23 | 125 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 123 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 | 144 |
| 14:16.1 | 816m | 2:36.9 | 91 | 611 | 24 | 108 |
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