Georges Gainard 6:15 row
1,010m
Meters
6:15.3
Time
3:05.7
Pace
51
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 109 |
May 01, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 1,010m | 3:05.7 | 55 | 487 | 19 | 104 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 105 |
| 6:15.3 | 155m | 4:02.9 | 24 | 384 | 17 | 104 |
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