Georges Gainard 12:08 row
2,540m
Meters
12:08.2
Time
2:23.3
Pace
143
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 103 |
May 04, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.2 | 2,540m | 2:23.3 | 119 | 708 | 21 | 135 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 132 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 152 |
| 12:08.2 | 387m | 2:45.6 | 77 | 565 | 22 | 121 |
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