Georges Gainard 12:43 row
2,113m
Meters
12:43.1
Time
3:00.5
Pace
107
Calories
108
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 103 |
May 04, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.1 | 2,113m | 3:00.5 | 59 | 504 | 19 | 108 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 123 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 19 | 106 |
| 12:43.1 | 351m | 3:52.3 | 28 | 396 | 17 | 97 |
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