Georges Gainard 9:31 row
1,514m
Meters
9:31.1
Time
3:08.6
Pace
76
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 110 |
May 06, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.1 | 1,514m | 3:08.6 | 52 | 479 | 18 | 118 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 125 |
| 9:31.1 | 626m | 3:36.5 | 34 | 418 | 17 | 112 |
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