Georges Gainard 10:59 row
1,721m
Meters
10:59.3
Time
3:11.5
Pace
90
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 109 |
May 14, 2024 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.3 | 1,721m | 3:11.5 | 50 | 471 | 17 | 108 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 126 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 17 | 101 |
| 10:59.2 | 84m | 5:52.3 | 8 | 327 | 11 | 99 |
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