Georges Gainard 9:39 row
1,607m
Meters
9:39.1
Time
3:00.1
Pace
84
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 109 |
May 17, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.1 | 1,607m | 3:00.1 | 60 | 505 | 17 | 111 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 124 |
| 9:39.1 | 637m | 3:39.0 | 33 | 414 | 14 | 99 |
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