Georges Gainard 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
58
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
March 10, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 25 | 139 |
| 0:47.0 | 200m | 1:57.5 | 216 | 1042 | 28 | 143 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 26 | 155 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 26 | 159 |
| 1:17.9 | 800m | 3:14.7 | 47 | 463 | 24 | 125 |
| 1:06.5 | 1,000m | 2:46.2 | 76 | 562 | 24 | 113 |