Georges Gainard 11:19 row
2,311m
Meters
11:19.2
Time
2:26.9
Pace
128
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
May 01, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.2 | 2,311m | 2:26.9 | 110 | 679 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 |
| 11:19.2 | 238m | 2:46.3 | 76 | 561 | 23 |