Georges Gainard 8:59 row
1,509m
Meters
8:59.5
Time
2:58.7
Pace
81
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 163 |
| Drag Factor | 111 |
May 30, 2024 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.5 | 1,509m | 2:58.7 | 61 | 510 | 18 | 110 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 | 122 |
| 8:59.5 | 506m | 3:56.6 | 26 | 390 | 16 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.