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Georges Gainard v0:45/0:45r...20 row

3,862m

Meters

15:00.0

Time

1:56.5

Pace

256

Calories

151

Heart Rate

Rest Distance2,285m
Rest Time15:00.0
Overall Distance6,147m
Overall Time30:00.0
Average Watts221
Calories Per Hour1061
Stroke Rate26
Stroke Count399
Drag Factor127

May 31, 2024 17:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,862m 1:56.5 221 1061 26 151
0:45.0 191m 1:57.8 214 1036 28 137
r: 0:45 146m
0:45.0 193m 1:56.5 221 1060 29 150
r: 0:45 124m
0:45.0 192m 1:57.1 217 1048 28 148
r: 0:45 123m
0:45.0 194m 1:55.9 224 1072 27 148
r: 0:45 122m
0:45.0 196m 1:54.7 231 1096 28 149
r: 0:45 109m
0:45.0 196m 1:54.7 231 1096 28 148
r: 0:45 117m
0:45.0 195m 1:55.3 228 1084 28 151
r: 0:45 108m
0:45.0 192m 1:57.1 217 1048 27 150
r: 0:45 115m
0:45.0 195m 1:55.3 228 1084 27 152
r: 0:45 118m
0:45.0 188m 1:59.6 204 1002 25 151
r: 0:45 91m
0:45.0 192m 1:57.1 217 1048 25 150
r: 0:45 114m
0:45.0 192m 1:57.1 217 1048 24 154
r: 0:45 122m
0:45.0 191m 1:57.8 214 1036 27 155
r: 0:45 109m
0:45.0 193m 1:56.5 221 1060 25 151
r: 0:45 115m
0:45.0 190m 1:58.4 211 1025 25 155
r: 0:45 106m
0:45.0 190m 1:58.4 211 1025 25 155
r: 0:45 117m
0:45.0 190m 1:58.4 211 1025 25 157
r: 0:45 103m
0:45.0 192m 1:57.1 217 1048 24 155
r: 0:45 114m
0:45.0 192m 1:57.1 217 1048 25 156
r: 0:45 107m
0:45.0 208m 1:48.1 277 1251 31 157
r: 0:45 105m
r2,285m

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Workout Graph

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