Georges Gainard v500m/2:00r...2 row
797m
Meters
2:59.3
Time
1:52.4
Pace
40
Calories
| Rest Distance | 346m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,143m |
| Overall Time | 6:59.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 251 |
June 07, 2024 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.3 | 797m | 1:52.4 | 246 | 1146 | 22 | |
| 1:59.3 | 500m | 1:59.3 | 206 | 1009 | 26 | |
| r: 2:00 | 346m | |||||
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 18 | |
| r: 2:00 | 0m | |||||
| r346m |
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Workout Graph
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