Georges Gainard 9:13 row
1,509m
Meters
9:13.2
Time
3:03.3
Pace
77
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 128 |
June 12, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.2 | 1,509m | 3:03.3 | 57 | 495 | 21 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 9:13.2 | 583m | 3:37.1 | 34 | 417 | 19 |
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