Georges Gainard 13:23 row
2,149m
Meters
13:23.3
Time
3:06.9
Pace
110
Calories
111
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 230 |
| Drag Factor | 123 |
June 13, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.3 | 2,149m | 3:06.9 | 54 | 484 | 16 | 111 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 127 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 18 | 109 |
| 13:23.2 | 385m | 4:23.8 | 19 | 365 | 13 | 99 |
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