Georges Gainard 9:55 row
1,557m
Meters
9:55.8
Time
3:11.3
Pace
80
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 167 |
| Drag Factor | 127 |
June 18, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.8 | 1,557m | 3:11.3 | 50 | 471 | 17 | 110 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 122 |
| 9:55.7 | 626m | 3:56.1 | 27 | 391 | 14 | 98 |
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