Georges Gainard 787m row
787m
Meters
4:11.3
Time
2:39.6
Pace
45
Calories
136
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 125 |
June 19, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.3 | 787m | 2:39.6 | 86 | 595 | 21 | 136 |
| 1:32.8 | 380m | 2:02.1 | 192 | 961 | 25 | 155 |
| 1:57.0 | 760m | 2:33.9 | 96 | 630 | 24 | 130 |
| 0:11.5 | 787m | 3:32.9 | 36 | 424 | 16 | 125 |
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