Georges Gainard 15:41 row
2,423m
Meters
15:41.6
Time
3:14.3
Pace
122
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
June 19, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.6 | 2,423m | 3:14.3 | 48 | 464 | 18 | 115 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 134 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 19 | 114 |
| 15:00.0 | 643m | 3:53.2 | 28 | 394 | 15 | 108 |
| 15:41.6 | 82m | 4:13.6 | 21 | 373 | 14 | 107 |