Georges Gainard 7:00 row
1,269m
Meters
7:00.3
Time
2:45.6
Pace
67
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
June 20, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 1,269m | 2:45.6 | 77 | 565 | 20 | 109 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 123 |
| 7:00.3 | 274m | 3:39.5 | 33 | 413 | 17 | 96 |