Georges Gainard 11:50 row
1,906m
Meters
11:50.5
Time
3:06.3
Pace
97
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 113 |
June 28, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.5 | 1,906m | 3:06.3 | 54 | 486 | 17 | 109 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 126 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 18 | 103 |
| 11:50.5 | 197m | 4:40.4 | 16 | 354 | 11 | 99 |
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Workout Graph
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