Georges Gainard 9:34 row
1,526m
Meters
9:34.7
Time
3:08.3
Pace
78
Calories
111
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 184 |
| Drag Factor | 125 |
July 06, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.7 | 1,526m | 3:08.3 | 52 | 480 | 19 | 111 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 123 |
| 9:34.7 | 585m | 3:54.7 | 27 | 393 | 15 | 99 |
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